About AKT
AKT is a functional approach to fitness combining movement-based cardio, strength, tone, and circuit training in an inclusive and vibrant atmosphere.
Group Fitness Classes For Every Body
AKT offers full-body workouts that combine cardio intervals with strength and toning, which are effective and accessible for all fitness levels. AKT is fueled by positivity and the belief that movement has a powerful, lasting impact. Most classes are 45 minutes while offering some 60 minute classes.
Rotations
All of our classes rotate every four weeks (sometimes more frequently), ensuring you don't get bored or plateau so we can keep you motivated throughout your fitness journey.
Our Brand Pillars
Badassery
YOU’VE GOT TO BE A BIT OF A BADASS TO SHOW UP FOR LIFE, BUT TO SHOW UP FOR EXCELLENCE IS SOMETHING MORE.
Rhythm
WHAT MAKES A WORKOUT REALLY STICK IS WHEN YOU HAVE FUN DOING IT. WHEN YOU CAN LET LOOSE AND GET LOST IN THE RHYTHM.
Community
A COMMUNITY OF SUPPORT, ENERGETIC AND WELCOMING TRAINERS, STAFF AND CLIENTS.
Passion
PASSION FOR LEARNING, DOING, SHARING, AND DANCING!
Results
WE WORK WITH YOU TO NOT ONLY DEFINE YOUR GOALS BUT TO KEEP YOU ON TRACK TO ACHIEVE THEM.
