TAKE A LOOK INSIDE AKT
The AKT Community is EVERYTHING
Take a look at this conversation between Candace, the owner, and Meshaun, one of AKT's original "Founding Members," as they talk about all things AKT.
Comprehensive workouts that frequently change and emphasize strength, toning, cardio, and weight loss. With dynamic playlists that keep you moving to the rhythm, this class will help you achieve the definition you desire.
This class is truly unique! It incorporates step boxes, overhead resistance bands, and strength training intervals, all aimed at simultaneously enhancing full body toning and endurance.
We understand that exercising every day can be tough, but at AKT, we are committed to motivating you and providing outstanding workouts. We strongly believe in the power of our workouts, and with your dedication, you WILL see the results.
Being acknowledged for your hard work is rewarding, and at AKT, we honor your achievements. Whether you've completed your 50th class or your 1000th, we want you to know that we see you!