AKT OFFERS SO MANY OTHER CLASSES
AKT OFFERS SO MANY OTHER CLASSES
We love the idea of having multiple layers of fitness under one roof.
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AKT STARTED WITH 4, BUT NOW THERE'S MORE!
When we opened AKT Brier Creek, we offered 4 Signature Classes. Since then we have expanded and have added much more to the schedule and will continue to do so.
OTHER AKT CLASSES
OWNER CREATED CONTENT
CHANGE
Workout in the morning with the owner and start your day with high energy full body workouts that have proven results, testimonials and transformation.
STRENGTH
GET STRONGER
Boot Camp style workouts that target full body strength and rotating stations that are cycled through multiple times making the workouts move quickly.
KICKBOXING
POWER + CARDIO
Build lean muscle mass by combining plyometric full body power exercises, with cardio and strength movements in timed intervals.
PUMP
LIFTING
Full-body resistance training using your choice of light or heavy weights that focuses on strength.
BARRE
FLEXIBILITY
Inspired by elements of ballet, yoga and Pilates, while focused on the lower body and core, developing strength and flexibility from the ankles up through the calves and knees, thighs, glutes and abdominals.
CARDIO DANCE
DANCE
High-energy Cardio Dance combines elements of Pop, Zumba & Hip Hop, creating a fun and exhilarating experience that will burn calories like never before.
ROTATIONS
EVERY 4 WEEKS
All of our classes rotate every 4 weeks (sometimes more frequently), making sure you don't get bored or plateau so we can keep you motivated throughout your fitness journey.